Taekwondo Club

All ages welcome.

Combined age groups attend each class.

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The Programme Covers:

• Fitness-stamina, strength, general well being.

• Basic exercises - Develop hand and kicking skills fundamental to Taekwondo

• Kyorugi-Sparring-Learn & practice striking, blocking and kicking techniques in a controlled fighting environment.

• Poomsae-Individuals, pairs, group exercises to develop combinations of blocks, kicks and punches.

• Unarmed combat/self defence - Techniques to defend yourself in different situations e.g. one-on-one, more than one attacker.

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As student learn and show a willingness to achieve they will be tested on their ability to progress on to their next grade. Gradings are held two or three times a year by a Chief Examiner, Master Black Belt or Senior Black Belt.

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For further details, and information, click on contacts and email us.